Dena began her Pilates pursuits 25 years ago with Dr. Tom Welsh in the Dance Department at Florida State University. She earned her Bachelor of Fine Arts in Dance in 1996 and moved to New York City. While pursuing her professional career in dance she found herself continually using Pilates to help keep herself strong and flexible. In 1998 she completed a 600-hour apprentice program with Susan Moran-Sheehy and Phoebe Higgins. She has taught dance and Pilates to people young and old, and the results are still inspiring to her. She opened the doors to Pilates by Dena, inc., a fully equipped Pilates studio in Tampa, FL in 2002. The business has continued to grow, and she implemented a 450-hour Comprehensive Teacher Training Program in 2015. Her love of teaching others movement and Pilates continues to evolve, and she is thrilled to be teaching teachers!

Andrea has been an accomplished dancer, fitness instructor and dance instructor for over 20 years. Through her choreography she led her students to the most sought-after stages around the world. Her exposure to Pilates began at an early age and her love of practicing and training has grown ever since. This naturally led to certifications in the Pilates method. Andrea went through a 450-hour Comprehensive Pilates Teacher Training Program led by Dena Curtin PMA®-CPT. She is fully certified in Mat and all Apparatus. Andrea adapts her teaching style for all levels and abilities to ensure they meet their goals. She believes in positive energy, a healthy attitude, open communication and above all, patience.

Marysol was certified as a classical Pilates instructor with Pilates by Dena based in Tampa, FL. She was born in NYC and at an early age was inspired by flow and stability walking through the big apple streets where dancers found ease. She believes that exercise is more than how you look on the outside. It is about strength, stability, lengthening while toning the body. The body is a magic puzzle. Let Marysol help you gain strength and flexibility today!

Andra has always been passionate about fitness, health and wellness. With a background in Massage Therapy she has a deep understanding of anatomy and movement sciences. Faced with her own injury, she pursued Pilates in the hopes of finding relief and healing. When Andra realized the transformative impact Pilates had on the health of her own body, as well as her mind the idea of becoming an instructor was born. With a passion for Pilates she is dedicated to empowering clients along their wellness journey while engaging in a client-centered approach. Each session is tailored to generate mindful movement, strength-building, and balance. Join Andra in sculpting a balanced, vibrant life through the art of Pilates. Let’s move, breathe, and thrive together!

Meet RENEE 🩵 

A down-to-earth Midwest native who embraces new adventures with open arms. She made the sunny leap to Tampa, Florida in 2021, where she lives with her husband, three energetic sons, and two fur babies. Known for her enthusiasm and genuine spirit, she thrives on creating meaningful connections.

Renee considers herself a seasoned traveler and spent nearly a decade as a catalog model in the late '90s and early 2000s, traveling internationally and soaking up diverse cultures. This experience shaped her worldly perspective and developed her refined palate for red wine.

Passionate about health and wellness, Renee discovered the transformative power of Pilates, to complement her athletic training for aerial performances on lyra hoop and silk hammock. She taught beginner aerial classes and hosted fitness parties at Rising Goddess Fitness in the Chicago suburbs, inspiring others to find their strength and grace.

Recently, she completed the comprehensive 450-hour Pilates program at Pilates by Dena and is preparing to take the NCPT exam. Renee is thrilled to share her knowledge of strengthening and lengthening everyBody! Stay tuned for her upcoming group class—she’s “over the moon” to guide you on your journey to wellness & empowerment!

Jenna is a classically trained Pilates instructor who completed her certification with Pilates by Dena in Tampa, FL in 2023. She brings a warm, encouraging approach to each session and is passionate about helping people feel stronger, more balanced, and more connected to their bodies. With a background as a registered nurse, she combines her knowledge of the body with a deep belief in the physical and mental benefits of Pilates. Her goal is to create a supportive space where clients of all levels can build confidence and enjoy moving.