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(813) 831-1002
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Here at Pilates by Dena our main focus is to help our clients achieve their goals. Whether you are looking to gain strength and flexibility, recover from an injury or build a sleek and beautiful body we are here to guide the way.
Proudly serving the Tampa community for 20 years.
Our Services
Our South Tampa Pilates studio offers small group Pilates classes as well as individual Pilates training.
Teacher Training Program
Summer Teaching Program starting in Summer 2025!
We offer a 450 hour Comprehensive Teacher Training program led by Dena Curtin, PMA®-CPT. Dena is a third generation Pilates instructor. She is thrilled to be passing along the legacy.
Pilates Exercises for Back Pain
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