Pilates By Dena : Home
Pilates by Dena is located in south Tampa, Florida and run by pilates instructor, Dena Curtin.
It is a small and personal studio focusing on helping clients of all ages and fitness levels to develop a fuller sense
of self as well as a stronger and leaner body. Dena follows a classical pilates philosophy which
focuses on strengthening the core of the body and is based on the teachings of Joseph Pilates.
Dena helps her clients coordinate mind, body and breath to develop sleek and functionally strong
abdominal muscles, strong and supple backs, and overall alignment.
Clients will see improvement in balance, posture, coordination, strength, and flexibility.
Pilates is also an effective way to rehabilitate injuries and chronic pain.
Sessions are carefully structured around the client's experience and ability.
All Sessions Performed By Dena Curtin formally of NYC's Movement Salon.
For information or to schedule an appointment call 813.831.1002.
Designed by Orbiture
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