Pilates By Dena : Pilates Articles

• Mom was Right - Stand Up Straight
  USA Today Magazine
  
  
• Hip to be Square - The Prehab Workout - Hip Injury Prevention; Strengthening Exercises
  Men's Fitness
  
  
• Breathing Lessons - How Breathing Properly Aids Health
  Los Angeles Magazine
  
  
• The Power of Pilates
  Los Angeles Times
  
  
• Learning Pilates - One Stretch at a Time
  New York TImes
  
  
• No Pain, No Sweat
  Time Magazine
  
  
• Life Stretchers
  Time Magazine
  
  
• Pilates Body
  Vogue Magazine
  
  
• Model Workout
  People Magazine
  
  
• Pilates
  Weight Watchers Magazine
  
  
• Play Better Golf :The Pilates Way
  Today’s Golfer
  
  
• A Pilates-based workout can change your life
  Single Lifestyles